MEDIA / NEWS

22nd July 2020

My Therapy are happy to announce that we will be commencing face to face appointments on Mon 27th July 2020. However, this does not mean business as usual, there will be covid-19 measures in place to safe guard our clients and our community.  

 

1. Physiotherapy Consultations will entail an initial telephone triage for subjective history and covid screening which will last roughly 20-30mins. A joint decision will be made to decide whether a face to face (F2F) appointment or video consultation would be best. If a face to face appointment is arranged, the Physiotherapist will be wearing PPE and the client will be provided with a facemask.  

We are closely monitoring the COVID-19 situation and have put strict health and safety measures in place that follow Public Health England (PHE) and Chartered Society of Physiotherapy (CSP) guidelines to ensure the safety of our patients and staff. For more information please click here.

⁣If you would like a Physiotherapy consultation or would like more information, please send us an E-mail on this contact form stating your request.

40 minute F2F Physiotherapy consultation - £45

40 minute Physiotherapy video consultation - £40

 

2. Remote training programs to maintain your climbing strength and fitness at home. Each program will be individually tailored based on your goals and equipment at home. They will last for 2-3 months. Cost £60. 

E-mail us on this contact form stating your interest in remote training program.

 

3. Sports Massage will entail a covid prescreening and signed consent prior to appointment. The practitioner will be wearing PPE and the client will be provided with a facemask.

 

4. Climb Fit will recommence on Monday 27th July and Tuesday 28th July (4 week block) at 5.30-7pm and 7.30-9pm in our training facility in Lisburn. Covid measures will be in place and facemasks will be mandatory.

To book on to Climb Fit click on the links below.

5. Climbing Coaching will recommence on Monday 27th July 2020. This can be indoors at My Therapy's training facility or a full day experience outdoors on rock. Contact us for more information contact form.

 

6. My Therapy will be recommencing their online Pilates and online Climb Fit in Sept 2020, if you would like to be kept informed regarding their start dates please E-mail us on this contact form.

23rd March 2020

In light of the Coronavirus pandemic My Therapy Physio & Performance have decided to stop all face to face contact until further notice. The health and safety of our clients, and our impact on the local community is paramount to us, therefore, we feel it necessary to do everything we can to keep others safe at this time.

 

We understand maintaining your health is of utmost importance, staying fit and healthy is extremely important in our lives as it allows us to function as we please. In our case it's the ability to rock climb. 

 

In these unprecedented circumstances we have created alternative ways to continue delivering our services to help maintain your health, fitness and strength:

1. Physiotherapy consultations will be provided through video apps such as what's app, Skype, FaceTime or Zoom.
⁣If you would like a Physiotherapy consultation or would like more information, please send us an E-mail on this contact form stating your request.

45-60 minute Physiotherapy video consultation - £40

2. My Therapy have created an exciting timetable of online classes which can be performed at home with minimal equipment. Here is a list of our online classes

3. Remote training programs to maintain your climbing strength and fitness at home. Each program will be individually tailored based on your goals and equipment at home. They will last for 2-3 months. Cost £50. 

E-mail us on this contact form stating your interest in remote training program.

In 2016 Epic TV was taken on a tour of the Boulderfield by Rob and Veronica. Here is a video showcasing some of the bouldering at Fairhead.

June 2016
Fairhead Bouldering Meet

The Fairhead Bouldering Meet happens every year on the first weekend of June from Friday to Sunday. This meet was predominantly a Trad meet but the bouldering scene in Ireland has somewhat grown and it doesn't look like its going to stop.

Since 2016, Rob and Veronica have taken psyched climbers on a tour of the Boulderfield during the meet. It has now become a firm favourite as an annual event not to be missed. 

This pair would describe Fairhead as their second home. They wrote the Fairhead Bouldering Guide in 2012. If you would like to purchase the first edition guide click on the "buy now" button.

NEWS...Second edition is in the pipeline but unfortunately there is still a lot of work to be done therefore no publishing date at present.

Fairhead Bouldering Guide

GALLERY